Intrusive Thoughts Memoir: A Mind at War with OCD

My OCD Experience is an intrusive thoughts memoir. It's written for anyone who has ever wondered: "Why is my own brain showing me the worst possible images and ideas?"

Author Roland Gharfine shares what OCD really looked like from the inside: not just handwashing and checking, but unwanted mental images, terrifying what-if scenarios, and the rituals that grow around them.

If you're looking for a true story about intrusive thoughts that doesn't sensationalise but doesn't water things down either, this book lives in that honest space.